Nicky Ryan’s ADCC Triangle From Butterfly


ZombieProofBJJ Nogi Technique: Nicky Ryan is a tank, at 15 he is slaying adults and using super smooth jiu-jitsu … This is the triangle choke setup he used in this past ADCC Trials, using the same grip for one of his leg lock entries to shoot the triangle makes it so either upper body or lower body is attackable depending on reaction (Edit* Nicky steps on the hip to help shoot the triangle)

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Coach Kent Peters
ZombieProof Martial Arts
Sydney, Nova Scotia, Canada
www.nobrainsforyou.ca
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